Hygge : 4 Steps

Hygge defined: A quality of coziness + comfortable conviviality that engenders a feeling of contentment or well-being. A defining characteristic of Danish culture.

STEP 01 STAY HOME

This Scandinavian sentiment has been perfected through harsh winters + is likely to add to the global opinion that the Danes are regarded as the happiest people in the world. Staying home is viewed as an opportunity to relax, recharge + revel in togetherness.

STEP 02. CANDLELIGHT

Get out the candles. The dim light and constant glow adds a level of romance and coziness to the air. These can be best utilized while reading, taking a bath, or experiencing a meal with those you love.

STEP 03. BUNDLE UP

In order to block out the stress of the outside world + keep the cool of winter at bay you need to ensure that you are warm + comfortable. Get out the blankets, heat up some water in the kettle + prepare to rest with tea or hot chocolate nearby.

STEP 04. PREPARE FOOD

Be sure to dine in with your favorite people by branching out and trying a new recipe. Invite others over during the preparation phase so everyone can have a role in creating the feast. This will create an environment of great conversation and draw upon the central principle in Hygge that is utilized to relax + center ourselves through connection. Don’t forget to light the fire, play some amazing music, discuss good books and other ways of how to hygge.

Check out our post on Swedish Cardamom Rolls here.

Remember to review the PASEO HEALTH GUIDE for your chosen destination prior to your departure for more detailed information.

You may also schedule a BESPOKE TRAVEL HEALTH CONSULTATION for a thorough travel health assessment prior to your trip.

Safe Travels!